Monday, January 9, 2012

2012 A New Year!

Has any one heard of the 21day habit theory? Dr Maxwell Maltz wrote the bestseller Psycho-Cybernetics.  Originally a Plastic Surgeon, Maltz noticed that it took  21 days for amputees to cease feeling phantom sensations  in the amputated limb. From further observations he found  it took 21 days to create a new habit. Since then the '21  Day Habit Theory' has become an accepted part of self-help  programs. So, if the brain circuits take engrams (memory traces), and produce  neuroconnections and neuropathways only if they are  bombarded for 21 days in a row. This means that our brain  does not accept ?new? data for a change of habit unless  it is repeated each day for 21 days (without missing a day). Thanks Nicole!
That being said I'm on day one of 21 days of blogging!
For me the New Year is full of new goals and aspirations I don't do resolutions it doesn't work for me! Everyone is different!
  • Finish the pile of unfinished scrapbooking projects
  • Keep making progress for the new venture "The Vintage Cat Studio"
  • My Etsy and Graby Road Store
  • Teaching some classes
  • Have one project publish
to name some of my Goals....I prefer to start with some and add to the list little bit at a time....
I wish everyone a wonderful week!

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